Upcoming Workshops
-
Advanced Movement Principles
Advanced Movement Principles is a post-certification program for Pilates instructors and personal trainers working with clients with common musculoskeletal conditions. The program includes both video on demand and live courses. Upon completion instructors receive acknowledgement as a Balanced Body Advanced Movement Practitioner.
-
Movement: Science and Programming
Learn the why behind the what in these courses incorporating movement science and exercise programming. An effective fusion of theory and exercise creates informative, inspiring and practical workshops. The latest advances in movement science are explained and turned into purpose driven workouts for you and your clients.
-
Course Catalog
-
Advanced Movement Principles
Advanced Movement Principles:
The Low Back
The Lower Body
The Upper Body -
Post-rehabilitation Workshops
Low Back Pain
Hip, Knee and Ankle Conditions
Shoulder, Neck and Upper Body Conditions -
Movement Analysis and Exercise Design
Enhancing Spinal Mobility
Training Rotation
Reformer Class Design
Pilates Studio Class Design
Host a Workshop
Check out the course catalog and contact us to deliver the highest quality movement education to you and your colleagues.
sunmoontgr@gmail.com
(925) 200-6470